I believe the answer you're looking for is "Meditation."
Skinless chicken or turkey, Ground beef, Beans/ lentils, low or no fat dairy, fish, nuts / seeds, and my personal favorite eggs.
The answer is letter a because that is very true if you get hooked on that it can and most likely will lead to death.
They will get pain in the joints and will get tired.
Please give brainiest
Success is achieving one's goals no matter the obstacle