A.
External factors is the correct answer
The question is asking: which statement is always TRUE about the frequency at which you eat meals? Generally, you should eat fewer, but smaller meals, because that way you give your body the chance to digest them properly. Therefore, the best answer among the options is: B. Eating more, smaller, low-calorie meals is better than eating fewer, large, high-calorie meals.
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Answer: True
This definition is true that nutrition is the proper supply of nutrients from healthy food consumed by the body and using it for growth, metabolism, reproduction, repair, immunity and source of energy.
Moreover, Nutrition is also the science that interprets the interaction of nutrients and other substances in food taken in relation to maintenance, health and disease of an organism. This includes ingestion, digestion, absorption, transport, assimilation, biosynthesis, catabolism and excretion.
Answer:
Option A.
Explanation:
Psychotherapy refers to the treatment of mental disorders through the use of psychological methods, rather than physical methods.
Psychotherapy can be used to treat the following:
- stress
- anxiety
- depression
- bipolar disorder
- negative behavior patterns
- debilitating feelings, etc.
The belief that seeking psychotherapy is an admission of personal weakness is unfounded because seeking therapy can be likened to seeking help, as with various other aspects of our lives. It takes strength to admit that we need help, hence seeking psychotherapy is a sign of strength rather than a sign of weakness.
