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Younger people generally have a slower metabolism than adults
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KidsHealth / For Teens / My Friend Has Diabetes. How Can I Help?
My Friend Has Diabetes. How Can I Help?
Reviewed by: Steven Dowshen, MD
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What's My Friend Going Through?
Diabetes. Sure, you've heard of it. But how much do you really know about what it's like to live with it?
Teens with diabetes often say they feel isolated and alone. After all, it's hard enough being a teenager with all the body changes and hormone surges — dealing day-to-day with a health problem like diabetes can only make things harder. Having to test your blood sugar several times a day, keep tabs on what you eat, and give yourself insulin shots or other medicine is enough to make anyone feel self-conscious and different.
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b. Exercise schedule
d. Goals
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The exercise log is a tool that helps people plan their exercise and track their progress. This log contains information like your goals, the activities you perform, the number of repetitions and the schedule. According to this, the recommended components of an exercise log are: exercise schedule and goals.