I am pretty sure it is an ab workout that is safe for pregnant women. We have not covered pregnancy thoroughly in my medical science so far, I'm so sorry.
Answer:
I don't,but i don't even eat takis either so it makes sense.
Explanation:
The study of the functions of a structure is known as physiology.
Hihi!
Weight training B) Increases strength and endurance! It also can i<span>ncrease your lean body mass and therefore increase your metabolism!</span>
I hope I helped!
-Jailbaitasmr