1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Zanzabum
3 years ago
7

Write a long note on exercise​

Health
1 answer:
a_sh-v [17]3 years ago
3 0

Answer:

exercise

Explanation:

We all know that exercise is important in our daily lives, but we may not know why or what exercise can do for us.

It’s important to remember that we have evolved from nomadic ancestors who spent all their time moving around in search of food and shelter, travelling large distances on a daily basis. Our bodies are designed and have evolved to be regularly active.

In the same way that a sports car is designed to go fast, we are designed to move. If the sports car is taken out once a week for a 3 mile round trip through a town centre then it would probably develop engine problems fairly quickly.

Over time people too develop problems if they sit down all day at a desk or in front of the TV and minimise the amount of exercise they do.

Read more at: https://www.skillsyouneed.com/ps/exercise.html

You might be interested in
A classmate says drugs should be legal because they do not hurt anyone but the person using the drugs. What would you say to thi
Pie

Answer:

I would say that I disagree

Explanation:

because then we are just allowing people to hurt themselves.

4 0
3 years ago
Read 2 more answers
The review of literature can be curtailed when
Schach [20]

Answer:

The review of the literature can be curtailed when: A. You are no longer encountering new ideas or information. All of the work done by top researchers in the area has been reviewed.

Explanation:

3 0
3 years ago
explain why it is important to include a variety of food and drink in the diet of an individual with dementia?
laiz [17]
In a lot of cases, it is very difficult to support people with dementia regarding his/her food and drinks. We have to understand their preference and pick a healthy balanced diet based on their preference. Since they cannot communicate their preference, we need to include variety of food and drinks and observe their preference
7 0
3 years ago
Read 2 more answers
When he was 6 years old, Perry used to chase his older brother, Marcus, in the backyard, but got winded sooner than Marcus did.
Inessa05 [86]
Puberty ? I’m not sure
3 0
3 years ago
All outdoor sports:
djyliett [7]

All outdoor sports expose you to healthful levels of vitamin D

Answer: Option A

<u>Explanation:</u>

Vitamin D is a fat soluble vitamin that is synthesized by one’s skin during exposure to ultraviolet rays by the sun. This vitamin D combines with the calcium and helps in the bone formation. This is why the outdoor sports are highly beneficial.

The vitamin cannot be mostly supplemented in the diet of an individual. Only traces are absorbed by the body through diet. There are 2 forms of vitamin D they are the vitamin D2 and the vitamin D3.

7 0
3 years ago
Other questions:
  • How much physical activity do children and teens need? 60 minutes at least twice a week 60 minutes at least five days a week 150
    15·2 answers
  • when germs enter your body, special proteins called antibodies are produced by? a. the liverb. bacteriac. b cellsd. the brain
    15·2 answers
  • Before beginning a vigorous aerobic exercise routine all adult swim should
    13·1 answer
  • What would you do if you and your girlfriend broke up for 1week, she came back and you accept her but with that 1week she found
    15·2 answers
  • All of the following are essential steps toward maintaining optimal physical health except:
    6·1 answer
  • Summarize the negative impacts that tobacco use can have on families.
    15·1 answer
  • Which solution could mostly likely put you at risk for a physical injury ?
    12·1 answer
  • Which of the following are typical risk scenarios for healthcare workers involving safe patient handling?
    9·1 answer
  • What is the point of life?
    7·2 answers
  • The abdominal cavity communicates with the outside of the human body.<br><br> True or False
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!