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guapka [62]
3 years ago
6

Which statement is true about achieving muscular fitness?

English
1 answer:
Alex787 [66]3 years ago
8 0

Answer:

It increases your ability to do everyday activities like opening doors, lifting boxes, or cutting wood without getting tired. Additionally, it can reduce the risk of injury and help you maintain a healthy body weight. It can also increase your muscle and bone strength.

Explanation:

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