Before a test, you need to make sure you are prepared and mentally ready for it because during the test, if you aren't either of those, then you, my friend, will have a tough time completing that test.
1. Eat a snack. Eating food can calm your nerves, making you feel full and ready for a test. Eat a granola snack, yogurt, or something small that would be okay to bring to school.
2. A day before, have some fun. Make sure you've studied enough before you do this. Have some fun as a reward for studying. Maybe go for a walk or treat yourself to a nice gaming session.
3. Breathing exercises. Breathe in. Breathe out. Breathe in. Breathe out. Those words aren't useless mumbo jumbo. Breathing is a good way to relax your body and let go of all your worries.
4. Drink something ice cold. Refresh yourself, the coldness of the drink will run down the back of your throat making you feel just delightful!
There are surely more tips, but these are a few more well-known. If you need more tips, look some up on the internet.
<span> Eliminate Internal Negative Chatter.</span>
Answer:
Classical conditioning.
Explanation:
<em>Classical conditioning</em> introduced by Russian physiologist Ivan Pavlov, (26 September 1849 – 27 February 1936) in 1897, comprises <em>a </em><u>learning procedure that conditions a certain response from a subject.</u> Two types of stimuli are used in the classical conditioning: and <em>meaningful </em>(potent) and <em>neutral</em>.
For example, door bell <em>(neutral stimulus)</em> that Mike hears already makes him to drool because, he knows that it is a pizza delivery guy is ringing the bell and soon Mike will eat his favourite pizza. Earlier, only the appearance and smell of pizza <em>(meaningful stimulus)</em> made Mike to drool. <u>This situation can be recreated in the experimental environment to prove classical conditioning.</u>
<span>Then your action is
"</span>
Morally deficient".
A man who is morally deficient<span> is somebody who
strolls the legitimate line remaining in the limit of the law yet wavers on the
edge of perpetrating a wrongdoing against someone else making their life a
"legalistic" one rather than an "moral" one, which if
genuinely lived would require no laws to apply. </span>
