Question

Macy enjoys eating two donuts every morning for breakfast and frequently puts large pats of butter on her bread multiple times day. What would be the best recommendation for Macy? a fat-free diet limit donuts and butter, and choose nuts, seeds, and oils only buy “reduced-fat” and “low-fat” items use a butter substitute such as margarine instead of butter

Answer 1

Limit donuts and butter

Answer 2

Answer:

The best recommendation for Macy would be:

- Limit donuts and butter, and choose nuts, seeds, and oils.

Explanation:

Since within the text it is not mentioned that Macy suffers from cholesterol problems, it can be assumed that her levels are normal at the moment, however, if her diet continues as she has been doing so far, she could probably suffer from high in the future triglyceride and cholesterol levels, therefore, the best recommendation that can be made is to reduce the consumption of donuts and margarine and replace them with other products such as nuts and seeds, in this way, she will not feel that her diet has It has been drastically changed but you can enjoy foods that you like (to a lesser extent, of course) and will gradually change them for healthier ones.