Tracking your workout progress in the gym in a journal helps you progress and see when to add more weight or reps ,you can try and beat your last workout by pushing your self a lil more bu adding reps or imcreasing weight. food intake is important for your body to use for muscle you have to have enough calories to gain muscle based on your daily caloric intake which can be seen. Taking track of the macronutrients in the food helps change your body composition by your body breaking down the macros into your body
You need to explain the importance of individuals participating in choices and decisions about their own care ie why person centred care is so important.
Answer:
Usually there are 18 holes
Explanation:
Um hope this helps? ;w;
Smoking is bad because, it can cause lung cancer, and other infectious diseases. Which can be deadly, if not treated.
Here are some of tings that can happen inside of the lung's if you smoke:
1) Cancer
2) Asthma
And many more.
Smoking doesn't just affect the lung's, smoking alos effect the mouth and teeth.
Smoking can cause teeth to turn yellow, and smokers often have bad breath from smoking. Smoking can alos cause cancer inside of the mouth, and even on the lips. Which can be deadly if not treated.
