It is true. There heart can get a heart attack if it is very weak.
Some times the equipment is broken or doesn’t work as good as you like
Depressants is the answer
The warm-up period before a workout allows the persons muscles to stretch out, and work up to the more intense workout, without hurting, tearing, or injuring. It increases heart rate, which loosens up joints, and increases blood flow to muscles, all which prevents the person from getting hurt.
