Answer: This is TRUE for me. Osteoporosis is a preventable disease.
Explanation:
In this condition, bone density ( the amount of bone tissue) is reduced because it's deposition does not keep pace with resorption. Although the bone is adequately mineralised, it is fragile and microscopically abnormal, with loss of internal structure.
Peak bone mass occurs around 35 years and then gradually declines in both sexes. Lowered oestrogen levels after the menopause are associated with a period of accelerated bone loss in women. Thereafter bone density in women is less than in men for any given age. That is why in North America, one-third of all women experience fractures because of this disease, amounting to about 2 million bone fractures per year.
Common features of osteoporosis are:
--> skeletal deformity: gradual loss of height with age, caused by compression of vertebrae.
--> bone pain
--> fractures: especially of the hip ( neck of femur), wrist and vertebrae.
It is TRUE for me that some risk factors can't be changed ( which is the low oestrogen levels that occur after menopause in women) but others, such as poor calcium intake, can.
Exercise and Calcium intake during childhood and adolescence are important in determining eventual bone mass of an individual and in preventing risk of osteoporosis in later life.
3 cups servings of dairy should the nurse recommend be included each day
The US Department of Agriculture's MyPlate program recommends making half your plate fruits and vegetables. The American Heart Association (AHA) recommends four to five servings each of fruits and vegetables daily
<h3>What is the healthy US style eating pattern ?</h3>
A wholesome American eating pattern is: Based on the kinds of foods that Americans frequently eat. This eating pattern emphasises a variety of fruits, vegetables, whole grains, dairy products that are fat-free or low-fat, fish, poultry, and meat, as well as eggs, nuts, seeds, and soy products.
- Make informed eating decisions, strike a healthy balance between food and exercise, maximise your calorie's nutritional value, and handle food securely.
Learn more about Eating pattern here:
brainly.com/question/1616084
#SPJ4
Answer:
well...
Explanation:
maybe maybe taking the time to accept that you guys broke apart because of your differences or other reasons
Answer:
an upset stomach
Explanation:
when your immune system is weak , it mostly causes an upset stomach! let me know if this helped.
