Answer:
.keep a eye on what you are putting into your body
.drink a lot of water(your body will feel better)
. do stretches in the morning and in the evening (wakes your body up)
. do a run for 30-60 min every week then start doing it 2-4 times a week
. sleep well (you will be very energized)
. take walks (relax yourself) while you are running/walking listen to your fav music it will excite you and keep you motivated
. invite friends or family to join you while you exercise
.start going to the gym
and there is more and more
Explanation:
:D hope that was enough :/ phew now I'm tired lol
hope you have a good day
can I be brainiest please and thank you UwU
Answer:
History
Expectations
Explanation:
Individuals take decisions based ion different factors. It is often well thought and researched by the individual before taking the bold step.
The individual considers the history of those who took such decisions and the various outcomes that took place.
Decisions are also taken based on the best expectation or outcomes suitable for the person.
Answer:
I BELEIVE its because the world has gotten worse over the years so there are more bad people or more bad things so it's affecting more people. hope this helps <3
