Ips to Work Through Your Fear and Live Your Life
Allow yourself to sit with your fear for 2-3 minutes at a time. Breathe with it and say, “It's okay. ...
Write down the things you are grateful for. ...
Remind yourself that your anxiety is a storehouse of wisdom. ...
Exercise. ...
Use humor to deflate your worst fears.
Answer:
Sometimes people are capable of doing more than they realize.
Explanation:
Answer:
j ivivuuvivvivivj k j jvuvuvuvuv7gugif7f8f8f7f8
Omg i remember reading this story! A fav!
Ok so:
Four sound are
planes bombing (unpleasant)
Marching of the nazis (unpleasant)
Children playing (pleasant)
Music? I forgot what the instrument was but they heard an instrument (pleasant)
