The principle of avoiding distractions.
Active listener must not accept unnecessary interruptions. When you know you are going to receive a call that you need to take you should tell the listener previously else that you permit the interruption is a sign that what the speaker is telling is not so much important.
Write a story with Fredro-nephew Scrooge with the hero of another literary work. During this meeting Fred story about an unexpected Christmas visit given to him by his uncle. In saying, show that you know the literary characters you read with the heroes of your story. WORD LIMIT: 200 Gives
It depends what sentence or context you mean, but it is most likely:
seized
Do you have choices? If not I would say Heavy! Hope that helps!