Complete the Circuit Training Program in the knowledge article. Read the directions and study the pictures of the exercises befo
re you begin. You will start by taking your initial heart rate and will end with stretching. Complete one full circuit for this activity. When you're through with the
program answer the questions that follow
Part A
What challenges did you encounter during the circuit training program?
I’d make my own app where i actually answer everyone that needs real help. I’d be the one to provide the explanation to there questions to make them understand. Better.