Talk to a doctor, that’s what you should do
Answer:
ERP (exposure and ritual prevention) for obsessive-compulsive disorder.
Explanation:
Obsessive compulsive disorder may be defined as the disorder in which the individual suffers from the excessive fear and uncontrollable thoughts. This disorder can badly affect the mental health and life of individual.
The exposure and ritual prevention can be used for the treatment in the given problem. In this treatment the individual is continuously exposed and familiarize with his fear. Then the obsession of the individual is prevented and these trials are quite beneficial for the treatment.
Thus, the answer is ERP.
Answer:
To keep glycogen levels as high as possible, Kelly should consume 6-10 g of carbohydrates for every 1 kilo of her body weight, which is equivalent to 60 - 70% of her daily caloric value. In addition, it is appropriate for her to do this for four or three days in the week before the race.
Explanation:
Kelly is an athlete and needs fast energy, that is, she needs to consume a large but appropriate number of carbohydrates that will be metabolized quickly by her body, during the race, and will give her the energy necessary to achieve good results in the marathon that she will participate.
For this, she must seek a health professional who can guide her to an appropriate and effective diet.
It is recommended that runners consume 6 - 10 grams of carbohydrates for every 1 kilo they have. In the case of Kelly, she should consume 396 - 660 grams of carbohydrate per day to achieve a good energy value.
Answer:
If one gently wakes someone who is in <u>REM</u> sleep, there is about an 80 percent chance the person will report being in the middle of an interesting dream.
Explanation:
