Sources of health information are things, people or places from which health information is obtained. Sources of health information provide knowledge or inform people about issues related to health. It may be primary (original source such as diary), secondary or tertiary (such as an encyclopedia). Sources of health information include media sources such as TV, internet, health organizations, and healthcare providers.
Five reliable sources of health information are;
1. CDC (Center of Disease Control) resource center.
2. WHO (World Health Organization) journals and essays.
3. Medical surveys with reliable sources and evidence.
4. A published doctor's magazine with reliable sources.
5. Health care providers.
A mental disorder that can cause moodswings and depression
Your heart rate should drop to about 120 beats per minute within five minutes after the workout and less than 100 beats per minute after ten minutes.
Answer:
a-The connection is often backed up by historical institutions and the FDA
Explanation:
Superfoods are known to be foods with large amounts of nutrients and vitamins and small amounts of fat and other substances that can harm the body. Because of their high degree of nutrients and vitamins, these foods are capable of bringing various benefits to the body and therefore become foods that share the interest of several people.
There is a connection between these foods and ancient societies. These societies did not have access to industrialized and sugar-filled products as we have today, which is why it is common for historical institutions to show superfoods as the food eaten by these societies. In addition, these foods are indicated by the FDA.
These tests are listed in order of increasing rigor. The PAR-Q is a written assessment that predicts one's readiness for exercise. The other three require the help of a health professional to complete. ... Finally, the exercise stress test is designed to test the response of the body while exercising vigorously
