Answer:
(A) to establish the optimal relationship between the forthcoming movements
Explanation:
Warm-up is so essential and beneficial for those who exercise, that it is indispensable to incorporate it into our physical activities. It prevents and prevents serious injuries, also acting against body aches.
The main purpose of general warm-up is to prepare the body for sport, whether in training, in competition or at leisure. It aims to obtain the ideal psychic and physical state, the preparation for movements and mainly to prevent injuries.
Wear dark colored clothing, dark colors are opaque so they absorb the sun's light making you feel hotter.
Stress or Depression. Misdiagnose. The self report study is a type of survey, in which respondents read the question and select a response by themselves without researcher interference. In this method, it involves asking a participant about their feelings, attitudes, beliefs and so on. It also has validity problems.
