Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Answer:
A speech-language pathologist, also known as a speech therapist, is a health professional who diagnoses and treats communication and swallowing problems. They work with both children and adults in clinics, schools, and hospitals.
Explanation:
Heart disease
Cancer
Stroke
Accidents
Answer:
mindfulness on what there way u can use it
Explanation:
