It's possible to for you to exceed your normal heart rate by a minimum range
<span>Grab a coloring book. ...2. Make a "done" list instead of a "to-do" list. ...Build a "make life a little easier" toolkit. ...Save kind words so you can look back over them later. ...Let yourself cry. ...6. Make a gratitude list. ...<span>Volunteer at an animal shelter, play with friends' pets, or foster or adopt your own.</span></span>
Answer:
<h3>1==>During the Olympics, all asthma medications containing beta2-agonists, such as salbutamol (also known as albuterol), were on the official World Anti-Doping Agency (WADA) list of banned substances, due to their known ability to relax the smooth muscle cells in bronchial airways.</h3>
<h3>3.==>EPO stimulates the production of red blood cells in bone marrow and regulates the concentration of red blood cells and haemoglobin in the blood. This is useful for athletes, since red blood cells shuttle oxygen to the cells, including muscle cells, enabling them to operate more effectively.</h3>
