? Could you provide a picture? Also is this a true or false question
D) Weightlifting
Weightlifting would not complement her current workout routine because she is working to improve her flexibility. By adding weightlifting to her routine she would only be increasing her strength and muscle mass.
<u>ANSWER:</u>
The strategies do not include physical activity providing opportunities for competition in sport.
Option: (D)
<u>EXPLANATION:</u>
- Physical education is an important component of total education of the child and it has been mandated that every state, district, and school in the United States requires physical education for its students.
- The physical education programmes have to be improvised to good quality ones.
- Knowing that 'physical activity promotes health' is not enough. NAPE has set five standards to inculcate fitness among children.
- Those standards do not include the clause saying physical activity.
Answer:
The differnece between nagative and postitve is negative can stress o=you out and Positve stress can bring you happness and help you be happy
Explanation:
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
