Healthy eating and good amount of physical activity results in prevention of chronic diseases. Schools have to largely take care in ways that prevent children from becoming obese.
Explanation:
Most of a child' s life is spent in school premises and hence the schools have to take enough action in promoting health oriented schemes which would result in healthy way of life for kids. poor nutritious diet and physical inactivity in schools may result in chronic diseases like cardiac disease, cancer and stroke.
Federal programs have been undertaken which involves the government to open healthy eating schemes in schools and also make children aware of the results of healthy eating and importance of physical activity. Many schools may not pay importance to such health related programs due to the academic burden which is huge in schools, but it has to be overcome and children must be given enough knowledge regarding the need of developing a healthy life style.
To help students beyond their conflicts, hope it helps!
Answer:
Phosphagen --- 10 to 30 seconds
Anaerobic --- 10 to 120 seconds
Aerobic --- more than 120 seconds
Explanation:
Phosphagen energy system last from 10 to 30 seconds, the anaerobic system provides energy for very hard efforts that lasts from 10 - 120 seconds and aerobic system lasts longer than two minutes in duration. The utilization of all three energy pathways are necessary for the athlete to compete because athlete needs energy in huge amount which can't be fulfilled with the use of one energy pathway so the athlete needs and use all the pathways during exercise.
Answer:
a
Explanation:
Thinking along the lines of a SMART goal, they must be specific, measurable, attainable, realistic, and time oriented.
The goal is specific and measurable (improve 20%), as well as attainable and realistic (if the goal was 70% or 100% it would not be attainable or realistic).