Naturally existing nutrients vs frabricated nutrients means better resulting absortpion and less chance of getting to much of something that the body only needs a little of.
Hello there!
Things that may give you cues about to stop and start eating would be a feeling of hunger.
You can tell when you are hungry, because of the way you're stomach may act. It may "grumble" or make some sort of noise and you know you're hungry, and need food.
Something that would give you a cue you are no longer hungry, would be a feeling of fullness, or a feeling you don't feel like eating anymore.
I hope this helps you!
~Galexie
We are asked what will we do if we fell off from the ship to the water or if we fall overboard into a cold water. Well, the best answer is that we should try to "reboard going back to the boat even if it is already swamped". We should swim harder and reach the boat and start to reboard into the boat again.
False, once a person passes the age of 65, he or she should NOT stop exercising.
Although many older people have a harder time consuming their energy and moving around, nobody should ever give up physical activity. It is important and will keep your heart healthier and your bones stronger. There are a lot of people who have lived over the age of 100 due to keeping up with physical activity.
