<span>When developing a strength-training program, and you want to increase muscular strength, you need to </span>eat a diet that promotes muscle strength. How? 1) Eat a lot of protein. 2) Get your calories from healthy sources and 3) Supplement your diet with m<span>any bodybuilders, different muscle-building products like creatine supplements. </span>
Remember you always have to have the opposite letter (Chargaff’s rule). A=T G=C vice versa T=A C=G. I hope this helps, I’m sorry if it’s a but confusing:)
