Question

25 POINTS TO WHOEVER ANSWERS FIRST!!! There are six skill-related areas of fitness: agility, balance, coordination, power, speed, and reaction time. Please choose three of these skill-related areas of fitness to describe.

Answer 1

Answer:

Agility is the ability to change and control your direction of movement and your overall position whilst maintaining constant rapid movement.

Reaction Time is the speed of your response to something you may see, hear, or feel.

Balance is the ability to control your body and maintain a stable position while moving or standing still.