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Fynjy0 [20]
3 years ago
7

25 POINTS TO WHOEVER ANSWERS FIRST!!! There are six skill-related areas of fitness: agility, balance, coordination, power, speed

, and reaction time. Please choose three of these skill-related areas of fitness to describe.
English
1 answer:
Vlada [557]3 years ago
5 0

Answer:

<u>Agility</u> is the ability to <em>change</em> and <em>control</em> your direction of movement and your overall position whilst maintaining constant rapid movement.

<u>Reaction Time</u> is the speed of your response to something you may see, hear, or feel.

<u>Balance</u> is the ability to control your body and maintain a stable position while moving or standing still.

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