Answer:
It depends. If cheering up impedes our personal progress, than we should seek to improve first. But cheering up can be helpful at times when depression impedes progress/normal functioning. It is generally healthier to be cheerful than to be gloomy and depressed.
Explanation:
A tendency to suffer from a particular medical condition
Long-term physical activity can help to reduce your heart rate through its response to exercise: an increased stroke volume leads to a lower stress response and therefore less cortisol is produced, allowing for a more homeostatic environment for the lymphatic system.
Answer: Accept that she is pregnant
Explanation:
The developmental task that is associated with the first trimester is accepting that she is pregnant.
Ambivalence is an normal emotion which is seen in case of early pregnancy. Whenever a women has not planned for pregnancy then it is not easy for her to accept her pregnancy.
So, first of all she should accept that she is pregnant.
Answer:
1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.
Explanation:
When self-evaluating where you are with these five factors, choose your weakest area and start with making goals for improvement.