Answer:
1. use positive self-talk
2. act with integrity
3. choose supportive friends
4. accept yourself
Explanation:
OK so basically as we age are muscles and bones tend to become weaker and as that happens injuries may occur more often and usually we can no longer heal fully/properly because our bodies can no longer keep up with the injury.
<span>Pe.dometer would be the most useful to you for monitoring heart rate. A pe.dometer is a gadget, typically convenient and electronic or electromechanical, that tallies each progression a man takes by distinguishing the movement of the individual's hands or hips.</span>
#1 Determine Your conflict and/or situation, #2 Educate yourself and examine your options, #3 consider all your options and possible consequences of each, #4 decide the healthiest option, #5 evaluate the outcome, #6 Identify your choice by using your values and other positive influences. (I hope this works!)
Explanation:
Going from 1 the top, to 6 the bottom. I tried my best! :)
