2 years ago

Do my muscles being sore mean i did a good workout

1 answer:

4 0

When your muscles are sore it can mean you worked it out, but also can mean other things like straining. If you feel a tight sensation when moving your body. It means you have worked on that area well! :}

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3 years ago

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3 years ago

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Vitek1552 [10]

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