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almond37 [142]
2 years ago
13

Do my muscles being sore mean i did a good workout

Health
1 answer:
andrew-mc [135]2 years ago
4 0
When your muscles are sore it can mean you worked it out, but also can mean other things like straining. If you feel a tight sensation when moving your body. It means you have worked on that area well! :}
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