Answer:
Sugar and fast food are a few bad things for your hair, that should be avoided at all times.
Explanation:
Its 1 and 3 (hrhfjddjdjdjjdjfjfjfjfjfjfjfjfjffj) (i typed the spam cuz of the 20 character long thing lol)
You would need an X-Ray to see if you have broken any bones or just streched a ligament. If you have broken a bone in your ankle, you would have to go though surgery and be put in a cast for months untill the ankle heals.
