It tell us the minimum heart rate for cardiovascular exercises
It shows us the heart rate that we need to achieve in order for our body to increase its metabolism above normal state, which resulted in increased calories burning.
Answer:
Insert at least three blank rows above the listed range that can be used as a criteria range. The criteria range must have column labels. Make sure that there is at least one blank row between the criteria values and the listed range.
Explanation:
When a person is more physically fit their blood pressure will lower.
hope this helps!
Contact
Explanation:
Pathogens can be spread a few ways depending on what type. They could be spread through skin contact, airborne particles, body fluids, contact with feces, and touching a surface touched by an infected person.
