Well,if your health is bad it well mess you up in the future and you won't be able to do anything any more
The technique in having a flat stomach or not getting bloated is in choosing what you eat. You only have to eat food that are rich in fiber and drink water as much as your body need. You also have to limit food that are rich in sodium, most likely these are the salty food that you eat.
<span>First the nurse would need to determine if the yogurt had sugar in it. Many yogurts have artificial sweeteners or come without sweetener. You cannot assume the glycemic load just because it's yogurt. Assumption is the enemy of good patient care. You must get all the facts. There is too much information missing to give a reasonable answer. Has the client already tested their blood sugar in the morning before breakfast? Are they on insulin, and oral diabetes medication, or are they diet-controlled? Are they in an acute state of illness? The scenario needs many more details to adequately answer the question.</span>