They are important skills because you need to be able to balance taking care of your kids and being able to take good care of your self as well like keeping hydrated,exercising,eating healthy, and maintaining a healthy relationship with yourself and others .
Biomechanics is the study of movement.
<span>Whats are the 5 steps of communication ?
-</span>Creation -Transmission
-Reception
-Translation
-Response
<span>A nutritionist or dietitian can provide an athlete with a customized menu or diet plan while they are training. Nutritionists and dietitians specialize in understanding food groups and their effects on the body. By knowing the goal of the athlete (i.e. slim down for running, bulk up for weight lifting), the nutritionist or dietitian can offer suggestions on foods to maintain a healthy lifestyle while building muscles.</span>
