2 years ago

Jeannie recently hurt her muscles in a workout and was told that some foods are better

1 answer:

8 0

Protein helps repair tissues damaged by exercise, so sweet Onion Chicken Teriyaki.

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Rest each muscle group for at least 48 hours to maximise gains in strength and size.

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A is the answer its just common sense

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The answer would be heredity! Hope I helped! :3

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Complete a thorough warm up and cool down.

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