Keeping in mind your responses to parts A and B, what is something you would like to change about yourself? Why? How easy or har
d do you think it will be to make this change in your life? Is there anything holding you back? If so, what is it? --------------------------------------------------------------------------------------------------------------------------------
PART A. preparation/determination
People have made a willingness to make a difference in the preparation/determination process.
This is kind of a stage of research: individuals are now making small changes towards cessation.
We try to collect data about what they need to do to change their behavior (sometimes by reading information that could better their lives).
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PART B. I agree
Everybody wants to change the world, but they never intend to start because changing the world requires changing our lives.
I can improve my school community by helping out more. I can stay after class to tidy up classrooms. Help students who need the extra help. I can sharpen pencils after class. I can donate extra school supplies for the kids that don’t have.
