It means that the writing is double spaced, with one line of space between each writing line. A reflection is reflecting on something that you pick.
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A Quilt of a Country' is a commentary written by Pulitzer-prize winning author Anna Quindlen for Newsweek<span>following the devastation of the September 11, 2001, attacks on America. The premise behind this article is that despite the diversity that can create a lot of problems within cities across America, diversity serves as a tribute to what makes America special.
</span>https://study.com/academy/lesson/a-quilt-of-a-country-summary-analysis-quotes.html
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Paraphrasing is rewriting ideas in your own words!