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Solnce55 [7]
2 years ago
15

How many minutes of moderate physical activity should someone get per week?

Health
2 answers:
AveGali [126]2 years ago
5 0
The Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity every week
lesantik [10]2 years ago
3 0
Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity.
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