Answer:
Make sure your house is sealed up tight.
Use a smart thermostat.
Make sure your exhaust fan is working properly.
Turn off your appliances and electronics when you leave.
Set the hot water heater to a lower temperature
Answer;
Acne
Explanation;
Foods high in sugar and saturated fats such as white bread, candy, fried foods, ice cream, sodas, and anything else with a main ingredient of sugar, cause spikes in your body's insulin levels that further exacerbate inflammation.
Increased insulin levels causes an increase in the production of skin oils and contribute to the clogging of follicles, which can worsen skin complexion
