Do I have an article or something I can look at???
Synonyms= discredit<span>, </span>disesteem<span>, </span>dishonor<span>, </span>disrepute<span>, </span>disgrace<span>, </span>infamy<span>, </span>obloquy<span>, </span>odium,opprobrium<span>, </span>reproach<span>, </span><span>shame</span>
I think its "Whose" because 'Who's" is shortened for "Who is"
The answer would be "Slowly and carefully." Hope this helps!