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marysya [2.9K]
3 years ago
14

Activity 3: Wheel of Change Directions: Write your personal suggestions on how you can attain holistic health inside the circle.

Mental Health Social Health Moral Health Environmental Health Dimensions of Holistic Health Physical Health Environmental Health​
Health
2 answers:
ikadub [295]3 years ago
7 0

Holistic health can be achieved by positive behaviors that contribute to each of the aspects of health such as dealing with stress, eating healthy, avoiding chemicals, etc.

Health is composed of different aspects such as:

  • Physical health
  • Mental health
  • Environmental health
  • Moral health
  • Among others

This implies health is not holistic or complete if there are issues in one of the areas previously mentioned. For example, if your body does not have any disease but you suffer from depression (mental health) you cannot achieve holistic health.

In this context, some recommendations for holistic health include:

  • Eating healthy
  • Doing exercise
  • Managing stress
  • Sleeping well
  • Avoiding harmful activities and thoughts
  • Avoiding  pollutants and chemicals
  • Evaluating your actions based on moral principles

Learn more in: brainly.com/question/1894573

Vlada [557]3 years ago
5 0

Answer:Developing

concept of holistic health

Activity 3: Wheel of Change

Directions: Write your personal suppositions on how you can attain holistic health

inside the circle.

Mental Health

Social Health

Moral Health

Environmental

Health

Dimensions

of Holistic

Health

Physical Health

Environmental

Health

Explanation:

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