Maintenance of the circadian rhythm is important because it helps keep the body's functions running normally.
Alteration of the circadian rhythm to a significant degree may lead to mood disorders including mild depression and seasonal affective disorder.
Abrupt shifts in routine such as shift change or travel resulting in jet lag can alter the sleep cycle and also environmental factors such as decrease in number of daylight hours. This can negatively impact the secretion of melatonin which induces us to sleep which will lead to less sleep and thus irritability and mood swings.
Allie should wear sunscreen to protect herself from skin cancer and maintain a healthy lifestyle and mindset, these could help in the long run! Hope this helped!
Bacteria and other small organisms within an ecosystem play an important role in maintaining homeostasis of an ecosystem while also helping to break down dead materials. These small organism play a vital role in decomposing of dead plant and animal matter that then becomes nutrients for the ecosystem in the future provide fertile soil for new plant life to grow supporting the cycle of life in an ecosystem.