The health benefits of Italian diet can be attributed to their natural foods. Vegetables can be attributed to healthy Italian diet, vegetables are arguably the foundation of the Italian diet.
This is all because of how they ate before, they brought this tradition of eat more vegetables than meat.
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The colonies developed into three distinct regions: New England, the Middle Colonies, and the Southern Colonies. Each region developed a different economy and society. Cold winters, short growing season, and a rugged landscape.
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Today's 'democracy' is more of a republic than anything. In ancient Greece, every citizen got a direct and equal vote, by casting stones into the pile that signified which side they were on. In today's democracy, the people don't get that much say