As for this question, when you want to thank someone for the help, it all depends on how that someone has helped you and if the manner that you were helped would also come in as a factor.
When there is immediate contact between the helper and the one being helped, the most direct way to thank someone is to vocalize it and say it to that person that gratitude that you wanted to express. Other ways would be to return the favor to that person. Most people prefer them to be of equal or more than the value of the help given at the moment. If there is no such available way, then what others tend to do is to remain in debt for that person. So when the time comes that the person needs help, they can readily assist and offer the help they needed.
Explanation:
Answer: The self-care strategies mentioned in the article lead to good physical and mental health. For instance, getting good hours of sleep keep you mentally fit and having a balanced diet helps in improved physical health
Answer:
The correct answer is A. You can receive instant feedback from your audience.
Explanation: This is something that cannot be done if you are writing a text and your audience reads it at their home - they cannot immediately let you know what they think about your ideas and arguments. However, if you are giving a speech in front of an audience, then they absolutely can. B, C, and D are examples of what happens during writing, rather than speaking.
Are you talking about Marigolds by Eugenia Collier?
Yes because it shows how far this country has come from enslaving those with a different skin color to to now voting for him to be the president of our country showing a major evaluation.