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AlexFokin [52]
2 years ago
13

9. Which of the following exercises should be performed toward the beginning of an exercise session?

Health
1 answer:
max2010maxim [7]2 years ago
6 0

Answer:

Large muscle group exercises (i.e., squat) should be performed before smaller muscle group exercises (i.e., shoulder press). Multiple-joint exercises should be performed before single-joint exercises.

Explanation:

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