Vhy does Jonathan have a difficult time going to sleep the night that he eceives 20 pounds?

English

1 answer:

madam [21]3 years ago

6 0

Answer:

Research has shown that a lack of sleep can lead to weight gain. Changes in sleep cycles can affect eating patterns and mood, causing people to overeat. The authors of a 2013 study found that sleep-deprived people ate more carbohydrates than were necessary to meet their energy needs, which led to weight gain.

Explanation:

-Medicalnewstoday

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