What stress-relief strategy works best for you? Why do you think it works best for you? In addition to what you listed above, wh
ich other activities (such as various aerobic exercises, yoga, or deep breathing) are, or might be, most helpful for you? Why do you think this is the case?
kicking something, like a wall. I think it's better to kick a wall instead of the person who caused your stress because that would just get you in trouble.
Daisy has added 30 minutes of rowing in 20 minutes of running to her fitness routine. These activities are most likely going to improve "cardiorespiratory fitness"
