Answer:
One example of a balanced meal would be, a chicken breast with a salad that has spinach, tomatoes, croutons, and a dressing.
Explanation:
This is a balanced meal because it includes all of the USDA's recommended food groups. It has plenty of protein and vegetables; it is also full of healthy minerals and vitamins. Finally, it is low in sugar and fat. It would be a great meal to eat for dinner one night.
I think it's one third, but I'm not entirely sure.
Hope I helped to some extent!
Roundtable: a number of persons gathered together for conference, discussion of some subjects, etc.