While low-carbohydrate diets have become increasingly popular as a potential, more effective method of weigh loss that has, as well, other health benefits, doctors believe, based on the available research literature, that these diets carry potential long-term health risks. The research literature indicates: first, that this type of diet is highly effective for short-term weight loss but the long-term effectiveness is not significantly greater than other diets: that the extra health benefits are unknown so far, and finally, that there is higher potential for negative health outcomes due to an increased consumption of saturated fat. More research is needed, but this three points seem to conclude on the importance of following a balanced, moderate diet appropiate for the individual.
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The Harlem Renaissance was the development of the Harlem neighborhood in New York City as a black cultural mecca in the early 20th Century and the subsequent social and artistic explosion that resulted. Lasting roughly from the 1910s through the mid-1930s, the period is considered a golden age in African American culture, manifesting in literature, music, stage performance and art.
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The term "Use it or lose it" concerning the Intelligent Quotient implies that when individuals don't utilize, and stretch their brain or intelligence capacities, in the longer run, as individuals age or grow older, the brain or Intelligent Quotient will not deliver high or maximum performance.
In other words, the more individuals use their mental capacity, the more likely one is to retain that mental capacity, in the long run, otherwise, one loses it.
