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Nadya [2.5K]
3 years ago
11

Which is the component of skill related fitness would most help a shot putter increase the distance of hit or her throw?

Health
1 answer:
Artyom0805 [142]3 years ago
5 0
Speed, because with every action there is a equal and opposite reaction. And seeing as the gold club weighs more than the ball, the speed from the club would push the ball further, faster. If it's not speed, it's power.
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