Answer:
Journaling your emotions each day can help you sort through positive and negative reactions. Relaxation and breathing techniques are a common management technique that can help with all emotions. Living a healthy lifestyle can also contribute to the ability to control emotions.
<h2>Maslow's Interpretation of Esteem </h2>
Physical needs and emotional needs make up Maslow’s interpretation of esteem. As we know that we need things for our survival so physical needs are very necessary for a person and also for his self respect. Emotional needs also play very important role for the respect of a person. Human needs physical stuff for survival that he/she should live better life instead of begging and emotional needs like love, support and respect also matters a lot. Therefore, physical and emotional needs make esteem.
Kids usually grow up to be like there parents what they like you like so think of it that way. If you grew up where there where a lot of sweets youd be a diabetic