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Anna007 [38]
3 years ago
11

PLEASE HELP ME

Mathematics
1 answer:
elixir [45]3 years ago
8 0

Answer: Use Newton's first rule of motion to make your workout more difficult.

This rule says that until acted upon by an external force, a body continues in motion.

By altering the ground on which you exercise, you may reduce the influence of inertia on your exercises, as inertia maintains you going forward.

Workout on materials that slow it down your upward motion, requiring you to expend more energy to keep going ahead.

Run on sand rather than tarmac, or do aerobic exercises on rubber mats rather than wood flooring.

Happy To Help ;)

Step-by-step explanation:

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