Answer:
Rest each muscle group for at least 48 hours to maximise gains in strength and size.
Giacomo is experiencing tolerance of methamphetamines.
Since Giacomo has been taking methamphetamines for a while, he has built up tolerance of the drug, causing him to take more to feel the effects.
The answer to this question is A. i hope this helps.
Answer:
The statement which states that it increases lactate build-up after exercise is not one of the benefits of improved flexibility.
<span>It takes 33ft pounds of energy to fracture a skull or
approximately 398 inch pounds of energy to penetrate a human skull.</span>